I offer therapy for women in their 20s and 30s who are navigating life transitions, identity shifts, grief and loss, or simply feeling a desire to connect more deeply with themselves. 

My approach weaves in body-centered awareness, offering tools to attune to your nervous system and discover grounding practices that support you from the inside out. Rooted in feminist therapy, our work centers on transparency and collaboration. Through a depth-oriented lens, we explore inner imagery and unconscious patterns to cultivate clarity, cohesion, and a deeper sense of wholeness.

Sessions are held in my Ojai office, with the option to meet outdoors based on what feels most supportive. Integrating nature-based connection is always an open invitation, and we can weave in outdoor sessions if and when it feels aligned.

At the heart of our work is you—your story, your pace, your truth—held with gentle curiosity and deep respect for your process.