I earned my master’s degree in Counseling Psychology in 2021, and completed clinical training at CALM + the Santa Barbara School District where I gained fluency in working with adolescents who have experienced complex trauma. After years of working with this age group, I’ve developed a special focus of supporting youth as they transition from adolescence to adulthood.

In addition to being a therapist, I received my certification as an Equine Specialist in Mental Health + Learning through the Professional Association of Therapeutic Horsemanship in 2017, and have been offering equine-guided therapy + learning over the last 7 years.

Growing up on the central coast of California, my most formative experiences have unfolded in connection with the natural world. My life long love of being in nature has evolved into a passion for supporting youth development through meaningful, nature-based experiences.

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We heal in relationship to others, including the unique relationship with our therapists.

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I work from a person-centered, compassion-focused framework. I weave various modalities to offer an integrative, healing-centered approach to therapy. My practice is informed by IFS parts work, somatic awareness, + narrative therapy techniques.

I believe in the intersection of mental health and collective healing. I approach therapy from an interdependent + intergenerational understanding of trauma that acknowledges the larger systemic context in personal growth and healing.

My style when working with clients is creative, collaborative, and down to earth. I welcome you as you are, while holding space for you to feel safe and heard. I empower you to explore uncharted depths and challenge you to disrupt beliefs, behaviors, and narratives that keep you feeling stuck.

With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging and enriched personal relationships.

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youth + young adults

self-harming behaviors

depression

life transitions

relational trauma

self-discovery

anxiety + panic attacks

reconnecting with nature

self-regulation + coping

family conflict

creating new narratives

self-esteem + empowerment